1. **What is acupuncture?**
  Acupuncture is a traditional Chinese medicine technique involving the insertion of thin, single use needles into specific points on the body to promote health and alleviate pain.

2. **Does acupuncture hurt?**
  Acupuncture is generally painless; you may feel a slight sensation or tingling when the needles are inserted, but discomfort is minimal.

3. **How long does an acupuncture session last?**
  Sessions typically last 45-60 minutes, but your initial session will be a bit longer, 60-90 minutes as a detailed consultation, plus treatment will take place .

4. **How many sessions are usually needed?**
  The number of sessions varies based on the condition being treated. Acupuncture is like going to the gym, it's accumulative, but I always re-evaluate after 4 sessions to see where we're at. 

5. **What should I wear for an acupuncture session?**
  Wear comfortable, loose-fitting clothing to easily access the acupuncture points, usually on the arms, legs, stomach and back.

6. **Are there any side effects?**
  Side effects are rare, but some may experience mild bruising or soreness at needle insertion sites. Serious complications are extremely uncommon.

7. **Can I eat before an acupuncture session?**
  It's advisable not to have a large meal right before a session, but please make sure you have eaten something and are well hydrated before treatment.

8. **Should I inform my acupuncturist about my medical history?**
  Yes, it's crucial to provide your acupuncturist with your complete medical history, including medications and any ongoing health issues, this can be disclosed in your intake form or at your 1st seesion.

9. **Can acupuncture treat all conditions?**
  While acupuncture can be beneficial for various conditions, it's essential to consult with a healthcare professional to determine its suitability for specific health issues.

10. **Is acupuncture covered by insurance?**
   Some insurance plans cover acupuncture. Check with your provider to understand the extent of coverage for acupuncture treatments and their requirements.